Quotes

FitBit - "Frozen Foods Nutritionists Can’t Live Without"

 

Washington Post - "There’s no such thing as ‘bad food.’ Four terms that make dietitians cringe."

MyFitnessPal - "7 Portion-Size Mistakes You’re Probably Making"

MyFitnessPal - "4 Signs You Need to Rehab Your Relationship With Food" 

Equinox.com -  "Don't Vape Your Vitamins"

CNN - "Forget New Year's health goals, try 'Monday resolutions' instead"

Prevention - "What are Adaptogen Supplements"

Reader's Digest - "10 Foods You Should Never, Ever Buy at the Airport"

Health.com - "9 Ways to Help a Friend With an Eating Disorder"

Health.com - "Kourtney Kardashian Weighs 98 Lbs. Here’s Why That’s Not Necessarily a Bad Thing"

Health.com - "How to Control Your Hunger Hormones to Lose Weight and Keep It Off"

Men's health - "Should You Drop a Raw Egg In Your Coffee For an Extra Workout Boost?"

fitbit - "Are Abs Really Made in the Kitchen?"

USA Today - "These foods will boost your mood and make you happy"

Women's Health Magazine - "Sweet (and Salty) Dreams"

TheDiabetesCounsel.com - "Experts Share Life-changing Tips And Strategies To Stop Binge Eating"

NBC Better - "Much Ado About Matcha: Is It Really That Healthy?"

Kitchn - "Are Frozen Vegetables as Nutritious as Fresh? We Took a Look at the Science"

Readers Digest - "8 Incredible Health Reasons You Need to Add Blueberries to Your Cereal"

Readers Digest - " 9 Spring Superfoods You’ve Probably Never Tried—But Should"

FoxNews.com - "How Gut Health Impacts Body Weight - And The Top Foods To Eat"

Reader's Digest - "Diet or Exercise: The Final Verdict on Which Is Better for Weight Loss"

U.S.News - "Could Body Positivity Improve Your Relationship With Food?"

RealSimple - "This is How Nutritionists Snack at Work"

CBS Miami - "Experts Urge Caution Before Trying ‘Elimination Diet"

Women'sHealth  - "Exactly What You Should Eat if You’re Trying to Build Muscle"

M2Woman - "3 Delicious Workday Snacks That Nutritionists Swear By"

 

Women'sHealth - "What’s a Raw Food Diet, Really—and Is It Bad for You?"

Huffpost - "The Best 10 Nutrition Tips From Registered Dietitian Nutritionists"

 

Health - "20 Signs You're Obessed With Your Weight"

 

Time Magazine - "38 Nutrition Experts on What They Eat for Breakfast"

 

Brides - "What to Eat the Day Before the Wedding"

 

The Wall Street Journal - "When Healthy Eating Calls For Treatment"

 

Salonpas - "Facts and Fallacies on Weight Loss"

 

Men's Journal - "How Much Should You Really Weight? Going Beyond the BMI"

 

Observer - “Are Juice Cleanses and Gluten-Free Diets Eating Disorders In Disguise?”

 

EveryDayHealth - "6 Mood-Boosting Foods For Fall"

 

“How headlines that warn you about being ‘fat’ subtly contribute to fat-shaming”

 

Consumer Reports - "How to Handle Hunger After Your Exercise Routines"

 

Today's Dietitian - "Appetite Hormones"

 

Spright - "Diet Pills Are Unsafe and It's Scary"

 

The Washington Post - "The dangerous psychology of celebrity fat-shaming — and how stars can fight back"

 

Natural News - “Sleep deprivation and weight gain go hand in hand, experts say”

 

Today’s DietitianUnderstanding Orthorexia — When Healthful Eating Becomes an Obsession” 

 

RawAndNaturalHealth “How to balance the hormones that can help speed up weight loss” 

 

Self – “Did Starbucks Run Out of Pumpkin Spice Lattes? (And Other Reasons We Heart Pumpkin)"

 

The Fitt Chick – “The 30 Greatest Flat-Belly Tips of All Time”

 

IDEA – “Detox Diets: Do They Work?”

 

Boston Globe - “Juice ‘cleansing’ is going mainstream; The recent trend is becoming a big business, but is it really good for you?” 

 

Yoga Journal – “Why These People Went Vegan“

 

MAX sports & Fitness – “Be Careful of Social Media Diet Trends” 

 

Everyday Health – “Financial Perks of Plant-Based Diets” 

 

Runner’s World – “The Super Diet”

 

Real Simple – “This is How Nutritionists Snack at Work”

 

Self – “The Best and Worst Fall Comfort Foods (Pumpkin Pie … Yum!)”

 

StarTribune – “Celebrities Strike Back at Cheap Shots Over Their Weight”

 

CalorieCount – “Does Getting Less Sleep Make You Eat More?”

 

Fast Company – “Bulletproof Coffee, The New Power Drink Of Silicon Valley”